How Mountains and Forest Therapy Can Help With Stress?

wellsols September 9, 2017 0 comments 0

Do we remember our last vacation to mountains with dense trees? I believe most of us would answer “yes” with a confidence. There could be many reasons behind that “Yes”. Some of us would have enjoyed watching crest of the mighty mountains shining in the first light of dawn, or experiencing cool breeze blowing through the trees, or might have…

How the Sun is the Life-Giving Force of our Solar System?

wellsols September 8, 2017 0 comments 1

Look up in the sky and you will be marveled to see the life-giving force known as Sun. The Sun is the star that is central to our Solar system. It is the brightest object in our sky comprising mainly of Hydrogen and Helium. Sun is life giving force and majorly responsible for providing light, heat and energy to…

8 Ways to Meditation Bliss That Will Make You Reach Nirvana

wellsols September 5, 2017 0 comments 0

Meditation – The state of deep rest. It is a life altering experience where you allow your mind to dissolve with the divine. Meditation retreat service provides you with such beautiful experience, where you heal not only your body but your mind too. It helps you prevent several diseases and helps find your center and think in a more…

Usefulness of Colour Therapy

wellsols July 25, 2017 0 comments 0

Colour therapy is as old as any other medicine in oldest civilizations and has been used in India, Egypt, Greece, and China. It is believed to have been investigated as medicine since 2000 BC. In that age society might have been unaware of colour’s effect as a medicine, but surely had faith in healing with colours. Primary colours red, blue…

Warming Up Our Consciousness

wellsols May 22, 2017 1 comments 2

Consciousness Human consciousness can be compared with flowing water, as the temperature goes does down it contracts water into ice that is a solid state, and as when temperature rises it becomes liquid state.

Kingdoms Full of Wellness

wellsols December 17, 2016 0 comments 4

When the Earth was nascent, there were kingdoms of health and prosperity.  The people of that kingdom were connected to each other and to the nature.  Every element had its importance and was taken care while constructing buildings.Every county/villages, subsections, buildings had separate places for art and culture, playing, studying, relaxing, social interactions, sleeping, toilets, exercising, and storage etc.The arts…

Color of Clothes and our personality

wellsols December 4, 2016 1 comments 2

Color of Clothes and our personality by Dr. RM Mehra Whatever color we pick up to wear, in some way or other is indicative of our personality. Clothes color and personality type are two terms that tell a lot about each other. Clothes and color styling says a lot about your individuality. It is interesting to know about the philosophy of colors. You…


wellsols October 22, 2016 0 comments 1

Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of “natural” modalities, including homeopathy, herbalism, and acupuncture, as well as diet and lifestyle counseling. Naturopathic practice is based on a belief in the body’s ability to heal itself through a special vital energy or force guiding bodily processes internally. Diagnosis and treatment concern primarily alternative…

Music Therapy and Us

wellsols October 10, 2016 0 comments 1

Music’s therapeutic role has been known to ancient Indian and Greek civilizations since ages. In today’s world music has an important role to play. Starting from waking up individuals are seen playing music while getting ready, cooking, while commuting or while in office, and while exercising to keep them energised to work.


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