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Too Much of Materialistic Perfection or Spiritual Happiness

wellsols December 11, 2016 3 comments 4

“How people treat you is their Karma; how you react is yours.”-Wayne Dyer Spiritual happiness can be attained by accepting the thought that this whole universe has been created by the divine and is perfect in a great sense. Accepting the divine creation as perfection within the imperfect appearing picture leads to trust and in turn that leads to spiritual happiness.

Beautiful Smile Beautiful Life

wellsols December 7, 2016 1 comments 3

“Healthy Smile Leads to a Healthy Life” The attractiveness of a face is a highly salient social signal in professional workplace, influencing mate choice, and other social judgements. People express a range of emotions with the structure and movement of the teeth and lips called smile, can often determine how well a person can function in society. Smile has been…

Healthy Sleep-Healthy You

wellsols December 5, 2016 0 comments 2

Sleep can be said as a naturally recurring state that is characterized by altered consciousness, relatively inhibited sensory activity, and inhibition of nearly all voluntary muscles. Sleep is a decreased ability to react to stimuli compared to wakefulness, and it is more easily reversible than being in hibernation or a coma.

Color of Clothes and our personality

wellsols December 4, 2016 1 comments 2

Color of Clothes and our personality by Dr. RM Mehra Whatever color we pick up to wear, in some way or other is indicative of our personality. Clothes color and personality type are two terms that tell a lot about each other. Clothes and color styling says a lot about your individuality. It is interesting to know about the philosophy of colors. You…

Homes & Power of Sunlight

wellsols November 30, 2016 0 comments 1

Homes, & Power of Sun- by Dr. RM Mehra Whenever we talk about VASTU, we refer to cardinal directions. But in actual sense VASTU is an energy based science. It is basically harmonization of energies in and around the building. VASTU has scientific fundamentals which are universal in nature and can be proved. VASTU emphasizes on staying in harmony with…

Ante-Natal Physiotherapy-Healthy mother gives birth to healthy baby

wellsols November 15, 2016 1 comments 1

When you are pregnant you are prone to various problems like loosened ligaments, added weight, frequent urinations, leg cramps and new proportions. Pregnant ladies after 3rd month of pregnancy should exercise in order to avoid above mentioned constraints. Safe and scientific exercise program makes pregnancy a pleasurable event, at the same time provides immense health related benefits. Below mentioned are…


wellsols October 22, 2016 0 comments 1

Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of “natural” modalities, including homeopathy, herbalism, and acupuncture, as well as diet and lifestyle counseling. Naturopathic practice is based on a belief in the body’s ability to heal itself through a special vital energy or force guiding bodily processes internally. Diagnosis and treatment concern primarily alternative…

My first ever trekking trip Joshimath to Gurso Bugyal

wellsols October 15, 2016 0 comments 1

In last few months I did not take any leave form my workplace, may be because of work pressure. But then I decided that I need some time to rejuvenate. I am traveler in non-peak season where I get to see more and do more. Early in the morning On 28 March in 2011, I started from my home in…

Learning and knowing yourself by visiting India

wellsols October 11, 2016 0 comments 2

“India is the cradle of human race, the birthplace of human speech, the mother of history, the grandmother of legend and the great grandmother of tradition.”-Mark Twain. India is a South Asian country, it is seventh largest country and has a population of 1.2 billion approximately.  It has seven immediate neighbouring countries.

Calories versus Nutrients

wellsols October 10, 2016 0 comments 1

“Let food be your medicine and your medicine be your food.”- Hippocrates Day by day as modern we are becoming, our understanding regarding food and its nutrition is becoming limited. Before we try and understand nutrition from food, we believe we should understand all of us are made up of “Life Energy”, five main elements, and rest of the sub elements…


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