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Save River Ganga

wellsols September 19, 2016 0 comments 0

River Ganga is the longest river in India and one amongst the longest river of the world. It originates as a pure source of water from Himalayas and after travelling a huge course of land merges into Bay of Bengal. It is the river that has made civilization of Northern and Eastern India flourish. In Hinduism River Ganga is regarded…

Adventure Tourism

wellsols September 16, 2016 0 comments 0

Body needs wellness and where else will it get other than in the lap or nature. Come close to Nature to know what it has to offer with it mountain trekking, walking in the woods , yoga in clean air, massage with natural oils, nourish and cleanse with healthy vegetarian food and relax. Nature walk and treks help your body…

Spiritual Wellness

wellsols September 16, 2016 0 comments 0

Wellness can be defined as the optimum level of functioning in one’s own context.  It includes physical, mental, social, psychological as well as spiritual wellbeing Spiritual wellness is a form of wellness, wherein an individual transcends all other forms of wellbeing and develops a connect with his/her own inner self. Being more mindful of your actions, deeds and words, which…

Wellness Tourism

wellsols September 14, 2016 0 comments 0

Wellness tourism is travel for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. We providing physical & mental well being through travel. Wellness starts from a healthy home.  Among our possessions a healthy home is above everything else, and it is designed, built, and maintained to support our health.  Basic role of a home is to…

Eat Healthy Nurition Guidance

wellsols September 12, 2016 0 comments 0

We all have been told what not to eat, however, very few of us know what to eat. We at 360° Wellness Solutions believe eating healthy is an art that can promote healthy life. Too much emphasis on calories leads to depriving individuals from important nutrients. Food if eaten in a right manner and at a right time will certainly…

Wellness in Daily Lives

wellsols August 16, 2016 0 comments 0

Nowadays we all know that our visual images, emotions and thoughts directly affect the state of our physical health. This is known as the “mind-body” connection. Special chemical messengers called as neuropeptides makes this connection in our bodies possible, which is a major connection between our body’s organs communication dire…

Spa Treatments

wellsols June 16, 2016 0 comments 0

History Classical Swedish massage was created by a Dutch practitioner, Johann Georg Mezger and is sometimes credited to Per Henrik Ling. The English and the Dutch people know the massage as Classical Swedish massage. But elsewhere this sequence of massage is known as classic massage. This massage is one of the most widely recognized and

Dealing with Stress

wellsols June 15, 2016 0 comments 0

Stress could be simply defined as a “response to a demanding situation” Physiology of Stress – Stress is primarily the body’s method of reacting to a challenge – A FIGHT OR A FLIGHT RESPONSE. In humans, stress is described as a negative condition or a positive condition that can affect a parson’s mental and physical Effects of Stress • On…

Don’t Judge and React, Be a spectator-Bhagwad Gita

wellsols April 28, 2016 1 comments 4

This article is about the qualities of judging and reacting – why be a spectator of the worldly things, said in Bhagwad Gita.. As long as we judge and react and that too without empathy, we cannot see the truth in the world.

Scientific VastuTM

wellsols April 28, 2016 1 comments 3

Scientific VastuTM LETS LEARN FROM OUR GLORIOUS PAST VASTU is a science of harmonious manifestation of energy into matter or vice versa. Art of living in harmony with the nature is Vastu science. It’s a science because it is based on researches/calculations, database & case studies considering the latitude, longitude and altitude of the place, climatology, land, location, subtle energies…

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